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You will be heard and strengthened

While individual therapy allows a person to have one-on-one sessions with a mental health professional, group therapy involves a group of people who are going through psychosocial issues that may affect their self-esteem, relationships, and the ability to function. When individuals get involved in this type of therapy, they are given a chance to share their feelings and thoughts about what they are going through and also be able to hear other people’s perspectives. Group therapy sessions provide people with a safe environment where they will be heard without prejudice, allowing people to feel supported and strengthened.

If you have further inquiries about our services, please contact us at 240-764-5133 or you may set an appointment now for a comprehensive assessment of your needs.